Last updated: September 28, 2026
VitalHacking, operated by VH Technologies, Inc., provides general wellness information: nutrition, training, sleep, recovery and supplement guidance. It does not provide medical care, diagnosis or treatment, and it is not a substitute for your own doctor.
Independent licensed physicians review each protocol for safety and accuracy before it is released to you. They do not examine you, do not contact you directly and do not become your treating physician. No doctor–patient relationship is created.
Vital Age is an estimate of biological age based on your answers, wearable data and, on Precision, biomarker results. It is not a clinical measurement. Biomarker results are for wellness purposes. If a result is outside the normal range, follow up with your own healthcare provider.
Protocols and Vital Companion answers are generated with artificial intelligence. AI can make mistakes. Do not start, stop or change any medication based on VitalHacking content.
These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease. Our products do not contain GLP-1 or synthetic GLP-1 and are not GLP-1 agonist drugs. Talk to your doctor or pharmacist before taking any supplement, especially if you are pregnant or breastfeeding, take medication or have a medical condition.
Consult your healthcare provider before starting a new diet, exercise program or physical test. Stop any activity that causes chest pain, dizziness or shortness of breath and seek medical help.
Results vary from person to person. We do not guarantee any change in biological age, weight, biomarkers or health.
If you think you have a medical emergency, call 911 or your local emergency number immediately. Do not use VitalHacking or Vital Companion for emergencies.