Andres Marulanda – Assessments

Vital Panels & Tests Modern, at-home biomarker kits built for clarity and action. Base Panel • Female Base Panel (F) $195 per kit MetabolicLipidsHormones Core cardiometabolic and female-specific markers. Add to cartView markers Markers in this kit FerritinHomocysteineHs-CRPVitamin DHbA1cInsulin TC:HDL ratioTG:HDL ratioCortisolTSHApoA1ApoB Apob:ApoA1 ratioLDLHDLTotal CholesterolTriglyceridesEstradiolFSH Base Panel • Male Base Panel (M) $195 per kit […]

Andres Marulanda – Blue Print

Core Health — Weekly Program Meals & Recipes · Exercise · Supplements · Shopping Print day Copy shopping list Units: Metric Day 1 Focus: Mediterranean · anti-inflammatory Goal: ≥80% adherence (meals + training + sleep) Improvement window4–6 weeks Avoid ultra-processed Hydration 2.5–3 L · Sleep 7–8 h · 8–12k steps Subjective progress this week Meals […]

Andres Marulanda – Panels

1% Hemoglobin A1C5.6%Normal 225-(OH) Vitamin D30ng/mLNormal 3ApoB:ApoA1 Ratio0.70Not normal 4Apolipoprotein A1 (APOA1)125mg/dLNormal 5Apolipoprotein B (APOB)95mg/dLNot normal 6Calculated Cholesterol, Total210mg/dLNot normal 7Cystatin C1.0mg/LNormal 8Dehydroepiandrosterone Sulfate (DHEA-S)240µg/dLNormal 9Estradiol (Sensitive)40pg/mLNormal 10Ferritin180ng/mLNormal 11Follicle-Stimulating Hormone (FSH)6.0mIU/mLNormal 12HDL Cholesterol42mg/dLNot normal 13High-Sensitivity CRP2.5mg/LNot normal 14Homocysteine (HCY)12µmol/LNormal 15LDL Cholesterol135mg/dLNot normal 16Morning Cortisol16µg/dLNormal 17Testosterone, Total (Males)480ng/dLNormal 18Thyroid Stimulating Hormone (TSH)2.4µIU/mLNormal 19Total Cholesterol:HDL Ratio5.0Not normal […]

VitalHacking Health Dashboard Chronological Age 27 years Biological Age 35 years Biological Age vs. Chronological Age Key Health Risks VitalHacking Priorities Your Strengths: Non-smoker, no alcohol Strong social support Regular strength training Good intimate and emotional health Your Main Risks: Abdominal obesity Sedentary habits, low cardio Low antioxidant intake High stress, insufficient sleep VitalHacking Priorities: […]

Andres Marulanda

Profile Blueprint My Panels Assessments My Account Support Settings Upgrade Vital Dashboard · Samsung Health Style Welcome Andres, Updated today Biological Age 39yrs +4 vs. chronological Chronological Age: 35 yrs BMI 29.1kg/m² Overweight Reference: 25–29.9 = Overweight Weight: 87 kg | Height: 173 cm Potential Improvement Maintain sleep 7 h and raise VO₂ max to […]

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!